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    How to Grow Sprouts

    What are sprouts? Crunch of the Mom is here to tell you about the most delicious, healthy, and easy-to-make-in-your-kitchen food, SPROUTS! Well, how to grow sprouts! Typically seen in a gourmet sandwich shop or the produce aisle, they look like loose pale threads with tiny peas at the top. Sprouts have a super-fresh taste, with almost a crisp and lively texture. They can make a basic sandwich, salad, or breakfast quiche even better! What are sprouts exactly? There are many different types, including bean sprouts, sunflower sprouts, and rye sprouts.  Every plant-based food started with a sprout and grew from there. Grains, seeds, and legumes can all be sprouted, such as wheat…